Depressed? Lonely? Feeling like you could sit in a chair and let the world go by? One of the best books that I have read on the topic of depression is Depression: Challenge the beast within you. . . and win. When it comes to books written for depressed people, this book is unique. The pages are filled with pertinent pictures with little text. This is great because when you are really depressed, it is difficult to focus and concentrate. Understanding this, the author breaks the information down into easily read and understood sections.
This book teaches the depressed person how to fight against the “beast”. The pictures do such a good job illustrating depression, “the beast”, that the image of the beast remains long after the book is finished. This book is a must have if you have ever struggled with depression!